Is B-Fresh Spearmint Flavored Gum, 300 Sugar Free Pieces (Pack of 3) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- xylitol
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Xylitol, Gum Base, Natural Spearmint Oil, Vitamin B12, Calcium Citrate (Ph Regulator), Calcium Gluconate (Ph Regulator)
Check B-Fresh Spearmint Flavored Gum, 300 Sugar Free Pieces (Pack of 3) against your own diets in the app.
Take it with you
Scan to open B-Fresh Spearmint Flavored Gum, 300 Sugar Free Pieces (Pack of 3) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count
G Hughes Smokehouse Sauce BBQ Sugar Free Hickory Flavored - 18 Oz
POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz
Jell-O Vanilla Artificially Flavored Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1 oz. Box
Where to buy
B-Fresh Spearmint Flavored Gum, 300 Sugar Free Pieces (Pack of 3) is available at 1 retailer
About this product
Snack · Piece