Is BABY MUFFINS, BLUEBERRY Low FODMAP?

Ingredients

SGR, ENRICHD BLCH WHEAT FLR (WHEAT FLR, NIACIN, RDCD IRN, THIAMN MONONITRTE, RIBOFLVN, FOLC ACD) EGGS, SYBN OL, H20, WILD BLUEBRRIES, MDFD FD STRCH, WHEY, LEVNG (BKNG SDA, SODM ALUMNM PHOSPTE, PROPYLENE GLYCL MONODIESTRS OF FATTY ACDS, MONODIGLYCRIDS, SODM STROYL LCTYLTE, DXTROSE, CRN STRCH, TRICLCM PHOSPHTE, NTRLOARTFCL, FLVRS, WHEAT STRCH, ALPA TOCOPHROLS, SILICN DIOHIDE, CTRC ACD POTSSM SRBTE,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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