Is Back to Nature Crackers, Non-GMO Crispy Wheat, 1 Ounce, 8 Count (Pack of 4) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural turmeric flavor
- wheat flour
- defatted wheat germ
- unbleached enriched flour
natural turmeric flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Expeller-pressed Oleic Safflower Oil, Raw Sugar (Turbinado), Defatted Wheat Germ, Cornstarch, Brown Rice Syrup, Sea Salt, Malted Barley Extract, Leavening (Calcium Phosphate, Baking Soda), Natural Turmeric Flavor, Contains: Wheat
Check Back to Nature Crackers, Non-GMO Crispy Wheat, 1 Ounce, 8 Count (Pack of 4) against your own diets in the app.
Take it with you
Scan to open Back to Nature Crackers, Non-GMO Crispy Wheat, 1 Ounce, 8 Count (Pack of 4) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Milton’s Gluten Free Crackers (Crispy Sea Salt). Crispy & Gluten-Free Grain Baked Crackers (Pack of 2, 20 oz).
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
La Tortilla Factory Tortillas Organic Corn Yellow Non-GMO Bag 8 Count - 8.46 Oz
Where to buy
Back to Nature Crackers, Non-GMO Crispy Wheat, 1 Ounce, 8 Count (Pack of 4) is available at 1 retailer
About this product
Cracker · Cracker