Is back to NATURE Granola Gluten-Free Cranberry Pecan - 11 Oz Low FODMAP?
Description
Crisp clusters with chewy inclusions and a contrasting toasted crunch deliver balanced sweet-tart flavor and warm undertones. Commonly used as a cereal or yogurt topping or eaten by hand, reviewers note satisfying crunch, consistent clumping, and pleasant flavor while occasionally citing higher sweetness and large cluster size and packaging freshness.
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Description
Crisp clusters with chewy inclusions and a contrasting toasted crunch deliver balanced sweet-tart flavor and warm undertones. Commonly used as a cereal or yogurt topping or eaten by hand, reviewers note satisfying crunch, consistent clumping, and pleasant flavor while occasionally citing higher sweetness and large cluster size and packaging freshness.
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Dried Cranberries (Cranberries, Sugar), Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Sea Salt), Oat Fiber, Pecans, Safflower Oil, Chicory Root Fiber, Brown Rice Syrup, Dried Apples, Dried Coconut, Natural Flavor, Mixed Tocopherols (For Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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