Is Back to Nature Non-GMO, Cashew Almond Pistachio Mix Non-GMO Kosher, 9 ounce Low FODMAP?
Description
Crunchy and slightly buttery with varied textures, this snack mix offers a balance of crisp bite and tender chew. Reviewers note fresh flavor, consistent crunch, and convenient resealable packaging. Common uses include casual snacking, topping salads or yogurt, packing for travel, or adding texture to baked goods and trail mixes.
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Description
Crunchy and slightly buttery with varied textures, this snack mix offers a balance of crisp bite and tender chew. Reviewers note fresh flavor, consistent crunch, and convenient resealable packaging. Common uses include casual snacking, topping salads or yogurt, packing for travel, or adding texture to baked goods and trail mixes.
Ingredients
Cashews, Almonds, Pistachios, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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