Is Back to Nature Dairy Free?

Ingredients

Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Corn Starch, Seasoning Blend (yeast Extract, Organic Rice Maltodextrin, Onion Powder, Garlic Powder, Lactic Acid, Calcium Lactate, Organic Vinegar Powder, Acacia Gum, Sugar, Organic Corn Maltodextrin, Natural Flavor, Silicon Dioxide), Palm Oil, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Contains 2% Or Less Than Of Sunflower Lecithin, Yeast Extract, Cane Sugar, Salt, Annatto Extract (for Color), Lactic Acid, Onion Powder, Garlic Powder. Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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