Is Backpacker's Pantry Rocky Mountain Scramble Vegan?
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Why it's not vegan
- milk
- whey solids
- egg
- non-fat dry milk
- whole milk solids powder
- cheese cultures
- buttermilk powder
- pasteurized milk
- lactic acid
- natural butter flavor
- butter
- butter sauce flavor
- +4 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+12 more in the app
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Ingredients
Freeze-dried Precooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Xanthan Gum), Potato Flakes (potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Freeze-dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring), Powdered Cellulose (to Prevent Caking)), Freeze-dried Potato, Buttermilk Powder, Whole Milk Solids Powder, Ground Black Pepper, Sea Salt, Butter Sauce Flavor (modified Corn Starch, Salt, Whey Solids, Non-fat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid). Contains Egg, Milk. Produced in a facility that contains Peanut, Sesame, Soy, Tree Nuts, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Pouch, Dried