Is BACON, HAM & VEGGIES EGG WITH CHEDDAR CHEESE, HAM, PORTOBELLO MUSHROOM, KALE AND BACON FRITTATAS, BACON, HAM & VEGGIES Vegetarian?

Ingredients

Whole Egg, Whole Milk, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid , Apo-carotenal (Color)), Soybean Oil, Ham, Water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Portobello Mushrooms, Kale, Modified Corn Starch, Contains 2% Or Less Of: Bacon (Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Citrus Fiber, Sugar, Salt, Bacon Type Flavor ((Sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt), Contains: Eggs, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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