Is Bacon Maple Flavour Tempeh Low FODMAP?
Description
Smoky maple seasoning gives a pronounced sweet-smoke profile; texture is firm and chewy, holding slices or crumbles well when pan-fried or grilled. Common uses include breakfast plates, sandwiches, salads and stir-fries. Customer reviews often note robust flavor and good searability, while some mention sweetness or uneven seasoning; reviewers cite versatility.
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Description
Smoky maple seasoning gives a pronounced sweet-smoke profile; texture is firm and chewy, holding slices or crumbles well when pan-fried or grilled. Common uses include breakfast plates, sandwiches, salads and stir-fries. Customer reviews often note robust flavor and good searability, while some mention sweetness or uneven seasoning; reviewers cite versatility.
Ingredients
SOYBEANS, WATER, BLACKSTRAP MOLASSES, MAPLE SYRUP, NATURAL FLAVOUR (CONTAINS CARAMEL COLOUR), YEAST EXTRACT, SMOKE FLAVOUR, APPLE CIDER VINEGAR, POTASSIUM CHLORIDE, SEA SALT, STARTER CULTURE (RICE, WATER, RHIZOPUS OLIGOSPORUS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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