Is BACON MICROWAVEABLE SHELL PASTA WITH CREAMY CHEESE SAUCE & BACON PIECES KIT, BACON Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor
  • whey protein concentrate
  • whey
  • smoke flavoring
  • +2 more

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrite (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Canola Oil, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A , Oleoresin Paprika (Color), Enzymes, Cheese Culture, Annatto Extract (Color), Milkfat, Natural Flavor), Bacon Bits, Smoke Flavoring Added (Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides

Check BACON MICROWAVEABLE SHELL PASTA WITH CREAMY CHEESE SAUCE & BACON PIECES KIT, BACON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BACON MICROWAVEABLE SHELL PASTA WITH CREAMY CHEESE SAUCE & BACON PIECES KIT, BACON is available at 3 retailers

VitacostHarris TeeterIGA

About this product

Pasta · Frozen

Flavor
SavorySmokyRich
Texture
CreamyGooey
Commonly used for
LunchMeal PrepOn The Go