Is BACON WRAPPED CHICKEN WITH JALAPENO PEPPERS Low FODMAP?

Ingredients

CHICKEN TENDERS, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITES, SMOKE), APPLE PEPPER GLAZE (SUGAR, GLUCOSE, WATER, CONCENTRATED APPLE JUICE, VINEGAR, HOT PEPPERS (JALAPENO, RED CHILI), CITRIC ACID, GUAR GUM, MODIFIED CELLULOSE, SALT, DEHYDRATED ONION, XANTHAN GUM, COLOR (PAPRIKA EXTRACT), ACETIC ACID, PRESERVATIVE (SODIUM BENZOATE), CALCIUM CHLORIDE), JALAPENO PEPPERS, PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), MONTEREY JACK CHEESE (MILK, CULTURED MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), SALT, SPICES, GARLIC POWDER, ONION POWDER, ACETIC ACID, CHIPOTLE PEPPER POWDER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Roll, Frozen