No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Badia Gluten Free Lemon Pepper Seasoning - 6.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This coarse, aromatic seasoning offers bright citrusy notes and a pronounced peppery bite, with a slightly gritty texture that adheres well to meats. Commonly used to season chicken, seafood, vegetables, and salad dressings, reviewers note consistent flavor, versatility, and value, while some mention occasional uneven granule size and aroma retention.

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Ingredients

Salt, Black Pepper, Citric Acid, Granulated Onion, Sugar, Garlic Powder, Calcium Stearate, Calcium Silicate (Anti-caking Agent), Celery Seed, Modified Corn Starch, Lemon Oil And Fd&c Yellow Lake No, 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Badia Gluten Free Lemon Pepper Seasoning - 6.5oz is available at 7 retailers

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About this product

Seasoning · Powder, Dried

Flavor
CitrusPepperyGarlickySavory
Texture
PowderyDry
Commonly used for
CookingGrillingMarinadingTopping
Low FODMAP? Badia Gluten Free Lemon Pepper Seasoning - 6.5oz | Spoonful