Is Badia Health Seeds, Trilogy, Whole Low FODMAP?
Description
Badia Health Seeds Trilogy Whole is a nutritional blend consisting of three seeds: flax, chia, and hemp. This blend provides a healthy and delicious source of plant-based protein and fiber. With super abundant omega-3 and 6 fatty acids, it offers a powerful nutritional profile. Trilogy is versatile and can be easily incorporated into various dishes like smoothies, yogurt, cereal, and salads. It is also suitable for individuals following a halal and gluten-free diet. People appreciate the flavor of the Trilogy blend and use it for both smoothies and baking. Overall, Trilogy is a well-liked product that offers a tasty and nutritious addition to one's diet.
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Description
Badia Health Seeds Trilogy Whole is a nutritional blend consisting of three seeds: flax, chia, and hemp. This blend provides a healthy and delicious source of plant-based protein and fiber. With super abundant omega-3 and 6 fatty acids, it offers a powerful nutritional profile. Trilogy is versatile and can be easily incorporated into various dishes like smoothies, yogurt, cereal, and salads. It is also suitable for individuals following a halal and gluten-free diet. People appreciate the flavor of the Trilogy blend and use it for both smoothies and baking. Overall, Trilogy is a well-liked product that offers a tasty and nutritious addition to one's diet.
Ingredients
Flax, Chia And Hemp Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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