Is Badia Organic Ground Flax Seed -- 16 oz Low FODMAP?
Description
Badia organic ground flax seed is a versatile product that finds use in various applications. Specifically, it is popularly used for making breads. This 16 oz product is not only valued for its taste but also for its fiber content. Additionally, there are claims from people that it may help to reduce blood pressure. Overall, Badia organic ground flax seed is a well-regarded product that offers both flavor and health benefits to its consumers.
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Description
Badia organic ground flax seed is a versatile product that finds use in various applications. Specifically, it is popularly used for making breads. This 16 oz product is not only valued for its taste but also for its fiber content. Additionally, there are claims from people that it may help to reduce blood pressure. Overall, Badia organic ground flax seed is a well-regarded product that offers both flavor and health benefits to its consumers.
Ingredients
Organic Ground Flax Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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