Is Badia Organic Onion Powder -- 1.75 oz Low FODMAP?

Description
Fine, dry onion powder delivers concentrated savory onion flavor with a smooth, easily dispersible texture; commonly stirred into soups, stews, sauces, marinades, rubs, and salad dressings for consistent seasoning. Reviewers note reliable flavor intensity, good shelf life, and convenient packaging, with occasional minor comments about granule clumping in humid conditions.

Description
Fine, dry onion powder delivers concentrated savory onion flavor with a smooth, easily dispersible texture; commonly stirred into soups, stews, sauces, marinades, rubs, and salad dressings for consistent seasoning. Reviewers note reliable flavor intensity, good shelf life, and convenient packaging, with occasional minor comments about granule clumping in humid conditions.
Ingredients
Organic Onion Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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