Is Baileys Chocolate Collection with Original Irish Cream Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Baileys® The Original Irish Cream Liqueur (Milk)(8%), Vegetable Fat (Palm, Shea, Sal, Sunflower, Mango, Rapeseed), Glucose Syrup, Water, Humectant (Sorbitol Syrup), Dried Skimmed Milk, Unsalted Butter (Milk), Cream (Milk), Evaporated Milk, Dextrose, Flavourings, Wheat Flour (Gluten), Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Salt, Colours (E171, E172, E100, E120, E162), Preservative (Sorbic Acid, E202), Butter Oil (Milk), Milk Chocolate contains Cocoa Solids 37% minimum, Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 52% minimum, White Chocolate contains Milk Solids 22% minimum For allergens, please see ingredients highlighted in Bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products