Is Baileys Freakshake Celebration Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Glucose Syrup, Palm Oil, Water, Humectant (Glycerine), Far Reduced Cocoa Powder, Maize Starch, Tapioca Starch, Flavouring, Glucose Fructose Syrup, Cream (Milk), Raising Agents (Diphosphates, Sodium Carbonate), Colours (Caustic Sulphite Caramel, Titanium Dioxide, Iron Oxide, Beetroot Red), Wheat Starch, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Soya Lecithin), Potassium Sorbate), Whipping Cream (Milk), Pork Gelatine, Milk Protein, Cocoa Mass, Skimmed Milk Powder, Acidity Regulators (Trisodium Citrate, Citric Acid, Sodium Hydroxide), Dextrose, Caramelised Sugar Syrup, Cocoa Powder, Modified Maize Starch, Dried Egg White, Cocoa Butter, Baileys Flavour Frosting 21%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Baileys Freakshake Celebration Cake is available at 2 retailers

About this product

Snack · Slice