No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bake Shop 9 Assorted Queen Cakes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (rapeseed, Palm), Egg, Fondant Topping (13%) (sugar, Glucose Syrup, Vegetable Oils (palm, Palm Kernel)), Chocolate Topping (5%) (sugar, Vegetable Fats (palm Kernel, Palm), Whole Milk Powder, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifiers (e492, Soya Lecithin), Cocoa Mass, Flavouring, Whey Powder (milk)), Raising Agents (e500, E341, E450, E501), Humectant (e422), Emulsifiers (e475, E471, E435), Dextrose, Modified Maize Starch, Salt, Preservatives (e202), Milk Protein, Acidity Regulator (e330), Stabiliser (e415), Whey Powder (milk), Soya Flour, Vitamin E, Flavouring (milk). Contains Wheat, Egg, Milk, Soya, including cereals containing Gluten. May also contain traces of Nuts.

Check Bake Shop 9 Assorted Queen Cakes against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Piece

Flavor
SweetChocolatey
Texture
Soft
Commonly used for
SnackingBreakfast
Low FODMAP? Bake Shop 9 Assorted Queen Cakes | Spoonful