Is Bake Shop Cheddar/Garlic Focaccia Bread Low FODMAP?
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Ingredients
Bread Dough (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Sugar, Vegetable Shortening [Palm Oil and Soybean Oil with Mono and Diglycerides and Polysorbate 60 Added, TBHQ and Citric Acid added to help protect flavor], Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid]), Mild Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Garlic Butter (Butter [Cream, Salt], Garlic, Salt, Parmesan Cheese [Part Skim Cow's Milk, Cheese Cultures, Sea Salt, Kosher Enzymes], Basil, Spices, Garlic Powder). Contains: Wheat, Milk. May contain sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf, Sheet