Is Bake Shoppe Fresh Cinnamon Sugar Donut Hole, Cinnamon Sugar Gluten Free?

Ingredients

CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK WITHSODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING [BAKINGSODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUMPHOSPHATE], SODIUM PROPRIONATE AND SORBIC ACID ANDALPHA TOCOPHEROL [PRESERVATIVES], DEXTROSE, MONO ANDDIGLYCERIDES, SALT, TOASTED WHEAT GERM, SOY LECITHIN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL ANDARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES], WATER, DONUT SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CINNAMON SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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