Is Baked Apple Soft Cookies, Bear Paws Low FODMAP?

Ingredients

Wheat Flour, Sugar/glucose-fructose, Canola Oil, Liquid Whole Egg, Fancy Molasses, Dried Apples, Modified Palm Oil, Apple Puree, Salt, Whey Powder, Vegetable Glycerin, Baking Soda, Natural Flavour, Cinnamon, Soya Lecithin, Ascorbic Acid, Contains: Wheat, Soya, Egg And Milk, Baked In A Peanut Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Baked Apple Soft Cookies, Bear Paws is available at 7 retailers

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