Is Bakels Banana Bread Mix Low FODMAP?

Description
Ready to bake mix yields banana flavored loaves with a moist, tender crumb and light crust, commonly served for breakfast, snacks, or gatherings. Reviewers often note consistent results, ease of preparation, and reliable banana aroma, with occasional comments about sweetness and loaf density. Suitable for slicing, toasting, or gifting regularly.

Description
Ready to bake mix yields banana flavored loaves with a moist, tender crumb and light crust, commonly served for breakfast, snacks, or gatherings. Reviewers often note consistent results, ease of preparation, and reliable banana aroma, with occasional comments about sweetness and loaf density. Suitable for slicing, toasting, or gifting regularly.
Ingredients
Sugar, Rice Flour, Milk Powder, Brown Rice Flour, Maize Starch, Modified Starch (1442), Egg Powder, Raising Agent (500, 450), Potato Starch, Stabiliser (415), Vanilla Flavour. Contains: Milk And Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


