Is BAKERS 70% Dark Baking Chocolate Low FODMAP?
Description
Rich, intense chocolate flavor with a firm, blocky texture that melts smoothly, commonly used for melting, baking, and chopping into cookies, brownies, ganaches, and sauces. Reviewers note reliable meltability, consistent flavor depth, and suitability for recipes; some describe a pronounced bitterness suited to balanced sweet applications and home cooks alike.
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Description
Rich, intense chocolate flavor with a firm, blocky texture that melts smoothly, commonly used for melting, baking, and chopping into cookies, brownies, ganaches, and sauces. Reviewers note reliable meltability, consistent flavor depth, and suitability for recipes; some describe a pronounced bitterness suited to balanced sweet applications and home cooks alike.
Ingredients
Unsweetened Chocolate, Sugar, Soy Lecithin, (K041a), For Canada Only
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.