No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BAKER'S Bulk Select Hot Cocoa Mix, 2 lb. Bag (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Maltodextrin, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Hydrogenated Coconut Oil, Nonfat Milk, Contains Less Than 2% Of Sodium Caseinate, Artificial Flavor, Cellulose Gum, Salt, Mono- And Diglycerides, Silicon Dioxide (Free-flow Agent)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BAKER'S Bulk Select Hot Cocoa Mix, 2 lb. Bag (Pack of 12) is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? BAKER'S Bulk Select Hot Cocoa Mix, 2 lb. Bag (Pack of 12) | Spoonful