No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakers Candies Dark and Milk Chocolate - The Fall Harvest Pack! Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

May Contain The Following Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Artificial Color), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Natural Flavors), Lecithin (An Emulsifier), Vanillin (Artificial Flavor), Palm Kernel Oil, Partially Defatted Peanuts, Non Fat Milk, Salt, Artificial Flavors, Peanuts, Dextrose, Hydrogenated Vegetable Oil, May Contain One Or More Of The Following: Cottonseed, Rapeseed, Soybean, Monoglycerides, Molasses, Peppermint Oil, Oil Of Orange, Artificial Raspberry Flavor, Tocopherol, Artificial Cherry Flavoring, Coconut Extract Flavoring, All Products May Contain Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Bakers Candies Dark and Milk Chocolate - The Fall Harvest Pack! is available at 2 retailers

AmazonWalmart

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Bakers Candies Dark and Milk Chocolate - The Fall Harvest Pack! | Spoonful