No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baker's Corner Almond Bark Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla-flavored coating provides a smooth, glossy finish when melted and sets firm with a crisp bite. Commonly used for dipping pretzels, fruit, and confections or molding festive shapes, reviewers note easy melting and reliable coverage, though some mention occasional graininess and sweetness that varies by batch, and value-oriented shoppers agree.

Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Natural Flavor. Contains: Milk And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Baker's Corner Almond Bark Vanilla Low FODMAP? | Spoonful