Is Bakers Corner Chocolate Instant Pudding & Pie Filling Low FODMAP?
Description
Rich chocolate flavor and smooth, creamy texture create a classic pudding consistency, often used as a quick dessert, pie filling, or layered parfait component. Shoppers note consistent taste, easy preparation, and versatility for snacks, birthdays, and family meals, with frequent mention of satisfying thickness and dependable results in homemade desserts.
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Description
Rich chocolate flavor and smooth, creamy texture create a classic pudding consistency, often used as a quick dessert, pie filling, or layered parfait component. Shoppers note consistent taste, easy preparation, and versatility for snacks, birthdays, and family meals, with frequent mention of satisfying thickness and dependable results in homemade desserts.
Ingredients
Sugar, Modified food starch, Cocoa powder processed with alkali, Contains 2% or less of sodium phosphate, Tetrasodium pyrophosphate, Salt, Mono- and diglycerides (Contains propyl gallate and citric acid as antioxidants), Maltodextrin, Cornstarch, Natural and Artificial flavors, Silicon dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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