Is Bakers Life Large Wholegrain Wraps Gluten Free?

Ingredients

Wholemeal wheat flour, includes vitamins (thiamin, folic acid), water, vegetable shortening (palm oil, emulsifier [471], humectant [422]), wholegrain mix (kibbled purple wheat, wheat flakes, kibbled triticale, kibbled wheat, kibbled rye, kibbled maize), dough conditioner (emulsifiers [1471 and 481], soy flour, wheat flour), baking powder (raising agents [501, 541], wheat starch), iodised salt, linseed, preservatives (281, 200), wheat gluten, acidity regulator (297), thickener (412). Contains gluten, wheat, soy. May be present: milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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