Is Bakers Life Light Rye Vienna Sourdough Low FODMAP?

Ingredients
Wheat Flour (includes Vitamins [thiamin, Folic Acid]), Water, Sourdough Leaven (17%) (water, Wheat Flour [includes Vitamins Thiamin And Folic Acid]), Rye Flour (1%), Organic Wholegrain Wheat Flour, Rye Flour, Iodised Salt, White Vinegar, Cultured Rice Flour, Yeast, Malted Wheat Flour, Wheat Fibre, Malted Barley Flour, Bread Improver (includes Wheat). Contains Gluten, Wheat. may contain Hazelnut, Walnut, Egg, Milk, Sesame, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Bread · Loaf


