Is Bakery Cake 1/4 Sheet Chocolate Photo - Each Low FODMAP?

Ingredients

Ingredients: Sugar,Water,Vegetable Shortening (palm Oil,Canola Oil,Soybean Oil,Propylene Glycol Monoesters,Mono- & Diglycerides,Soy Lecithin),Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Canola Oil,Corn Syrup,Contains 2% Or Less: Vanilla,Aluminum Sulfate,Arabic Gum,Artificial Colors (blue 1,Blue 1 Lake,Red 3,Red 40,Red 40 Lake,Yellow 5,Yellow 5 Lake,Yellow 6 Lake),Natural & Artificial Flavors,Carnauba Wax,Cellulose,Citric Acid,Cocoa (processed With Alkali),Nonfat Dry Milk,Confectioners Glaze,Cornstarch,Corn Syrup Solids,Dextrin,Egg Whites,Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids,Mono- And Diglycerides,Soy Lecithin,Citric Acid),Food Starch-modified,Glycerin,Guar Gum,High Fructose Corn Syrup,Monocalcium Phosphate,Palm Oil,Palm Kernel Oil,Phosphoric Acid,Polysorbate 60,Polysorbate 80,Potassium Sorbate (preservative),Salt,Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Sorbitol,Soy Lecithin,Soybean Oil,Tapioca Starch,Titanium Dioxide,Whole Eggs,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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