Is Bakery Cake 1/4 Sheet Fondant Sb - Each Low FODMAP?
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Ingredients
Ingredients: Sugar,Water,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Vegetable Shortening (palm Oil,Canola Oil,Soybean Oil,Propylene Glycol Mono-and Diesters Of Fats & Fatty Acids,Mono- & Diglycerides,Soy Lecithin),Dried Glucose Syrup,Canola Oil,Palm Oil,Contains 2% Or Less: Artificial Colors (blue 1,Blue 1 Lake,Red 40 Lake,Yellow 5 Lake),Cornstarch,Corn Syrup,Dextrose,Dried Whole Eggs,Dried Egg Whites,Emulsifier (propylene Glycol Esters,Mono- & Diglycerides,Sodium Stearoyl Lactylate),Guar Gum,High Fructose Corn Syrup,Hydroxylpropyl Methylcellulose,Modified Food Starch (tapioca,Corn),Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavors,Nonfat Dried Milk,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Salt,Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Flour,Soy Lecithin,Soybean Oil,Trehalose,Wheat Starch,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.