Is Bakery Cake 8 Inch Chocolate Decadence - Each Low FODMAP?

Ingredients

Ingredients: Sugar,Water,Vegetable Shortening (palm Oil,Canola Oil,Soybean Oil,Propylene Glycol Mono- & Diesters Of Fatty Acids,Soy Lecithin,Bht,Mono- & Diglycerides,Polysorbate 60),Enriched Bleached Flour (wheat Flour,Niacin,Ferrous Sulfate,Thiamine Mononitrate,Riboflavin,Folic Acid),Chocolate Liquor,Contains 2% Or Less: Acidic Sodium Aluminum Phosphate With Aluminum Sulfate,Agar,Artificial Color (red 40),Butter Oil (milk),Citric Acid,Cocoa Alkali Processed,Egg Whites,Cocoa Butter,High Fructose Corn Syrup,Color Added,Cornstarch,Corn Syrup,Cream Cheese Powder (cream Cheese Solids [cream,Nonfat Milk,Salt,Sodium Alginate,Lactic Acid],Corn Syrup Solids,Sodium Caseinate (milk),Natural Flavor),Dextrose,Eggs,Emulsifier (propylene Glycol Mono-,Diesters Of Fatty Acids,Mono- & Diglycerides,Soy Lecithin,Bht,Citric Acid),Soy Lecithin (emulsifier),Glucono Delta Lactone,Gums (agar-agar,Guar),High Fructose Corn Syrup,Modified Food Starch (corn,Tapioca),Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavors,Natural Vanilla,Nonfat Milk,Pectin,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Salt,Sodium Acid Pyrophosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Lecithin,Soybean Oil,Stearic Acid,Sweetened Condensed Milk (milk,Sugar),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Sulfites And Wheat.**may Contain Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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