Is Bakery Cake Cheesecake Slice Strawberry - Each (390 Cal) Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- eggs whole wheat flour
- enriched bleached wheat flour
- malted barley flour
- wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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Ingredients
Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Dry Milk, Modified Cornstarch, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum, To Preserve Freshness (Potassium Sorbate)), Butter (Cream, Salt), Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs Whole Wheat Flour, Skim Milk, Contains Less Than 2% Of The Following: Soybean Oil, Graham Flour, Cornstarch, Gelatin, Palm Oil, Molasses, Natural Flavor, Salt, Baking Soda, Honey, Soy Lecithin, Brown Sugar, Strawberries, Water, High Fructose Corn Syrup, Modified Corn Starch, Natural & Artificial Flavor, Citric Acid, Sodium Benzoate, Potassium Sorbate, Yellow 5 & 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bakery Cake Cheesecake Slice Strawberry - Each (390 Cal) is available at 1 retailer
About this product
Snack · Slice


