Is Bakery Cake Lemon N Cream Baby - Each Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy protein concentrate
  • nonfat milk solids
  • high fructose corn syrup
  • stabilizer milk solids
  • enriched flour niacin
  • natural flavor

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+2 more in the app

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Ingredients

Lemon Preserve (Sugar, Frozen Whole Egg, Hydrogenated Vegetable Oil, Lemon Juice (Concentrate), Modified Cornstarch, Natural Flavor And Color), Cream Cream, Milk, Stabilizer Milk Solids, Carboxymethyl, Cellulose, Carrageenan Sugar, Enriched Flour Niacin, Iron, Thiamin, Riboflavin, Folic Acid, Glucose Syrup, Gelifying Agent (Pectin), Acidifying Agent (Citric Acid), High Fructose Corn Syrup, Partially Hydrogenated Palm And Palm Kernel Oil, Sodium Caseinate (Milk), Corn Syrup, Nonfat Milk Solids, Polysorbate (60 And 80), Xanthan And Carbohydrategum, Carrageenan, Soy Lecithin, Polyglycerol And Lactylic Esters Of Fatty Acids, Sodium Benzoate And Potassium Sorbate) Sodium Stearoyl Lactylate, Dipotassium Phosphate, Color Beta Carotene, Turmeric And Annatto Extracts, Mono And Diglycerides, Natural Flavor, Liquid Whole Egg Liquid Yolk, Soy Protein Concentrate, Lactic Acid, Liquid Eggwhite, Propylene Glycol Alginate, Sodium Citrate, Canola Oil, Sodium Pyrop

Check Bakery Cake Lemon N Cream Baby - Each against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice, Piece

Flavor
CitrusSweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast