No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 20 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cookies & Fudge Platter 36 Count - Each Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 20 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Sugar,Palm Oil,Bleached Enriched Flour (wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Butter (cream [milk],Salt,Natural Flavors),Semi-sweet Chocolate (sugar,Unsweetened Chocolate,Chocolate Liquor,Cocoa Butter,Soy Lecithin,Vanilla,Natural Vanilla Extract),Margarine (soy Oil,Palm Oil,Water,Salt,Mono & Diglycerides,Soy Lecithin,Sodium Benzoate [preservative],Natural Flavor,Citric Acid,Vitamin A Palmitate,Beta-carotene [color]),Rolled Oats,Contains 2% Or Less: Baking Soda,Carnauba Wax,Cinnamon,Citric Acid,Clove,Cocoa (processed With Alkali),Cocoa Powder,Blue 1 Lake,Yellow 6,Red 40,Yellow 5,Blue 1,Yellow 6 Lake,Red 40 Lake,Yellow 5 Lake,Blue 2 Lake,Blue 2,Cornstarch,Corn Syrup,Dextrin,Distilled Monoglycerides,Eggs,Fructose,Gum Acacia,High Fructose Corn Syrup,Invert Sugar,Milk Chocolate (sugar,Chocolate,Milk,Milk Powder,Chocolate Liquor,Cocoa Butter,Lactose,Milkfat,Soy Lecithin,Salt,Artificial & Natural Flavors,Natural Vanilla Flavor),Modified Food Starch,Modified Whey,Molasses,Mono- & Diglycerides,Natural & Artificial Flavors,Non-fat Dried Milk,Pecans,Polysorbate 60,Raisins,Sunflower Oil,Canola Lecithin,Salt,Semi-sweet Chocolate Drops With Vanilla (sugar,Chocolate Liquor,Cocoa Butter,Soy Lecithin [emulsifier],Vanilla),Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Bicarbonate,Soy Lecithin,Soybean Oil,Sweetened Coconut (coconut,Sugar,Water,Propylene Glycol),Vegetable Shortening (palm Oil),Walnuts,Water,Wheat Flour,Whey Protein Concentrate,Whole Grain Oats,Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(coconut,Pecan,Walnut).**may Contain Peanuts,Sulfites,Sesame And Other Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Cookies & Fudge Platter 36 Count - Each is available at 1 retailer

Albertsons

About this product

Cookie · Piece

Flavor
SweetNuttyVanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go