Is Bakery Cookies Sandwich Gourmet Chocolate Chunk - Each Low FODMAP?

Ingredients

Ingredients: Enriched Bleached Flour (bleached Wheat Flour,Malted Barley Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Semi-sweet Chocolate Chunks (sugar,Unsweetened Chocolate,Cocoa Butter,Dextrose,Soy Lecithin,Natural Flavor,Milk),Sugar,Water,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Dextrose,Margarine (palm Oil,Water,Salt,Natural Flavor [milk],Citric Acid,Vitamin A Palmitate,Beta Carotene [color]),Eggs,Invert Sugar,Contains 2% Or Less: Baking Soda,Butter (cream [milk],Salt),Butter Oil (milk),Carbohydrate Gum,High Fructose Corn Syrup,Modified Corn Starch,Molasses,Natural & Artificial Flavors,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sodium Caseinate (milk Derivative),Soy Lecithin,Soy Protein Concentrate,Potassium Sorbate (preservative),Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakery Cookies Sandwich Gourmet Chocolate Chunk - Each is available at 1 retailer

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