No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cream Puff 1 Count - Each (490 Cal) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Finocchiona (Pork, Sea Salt, Turbinado Sugar, Spices, Natural Flavor, Lactic Acid Starter Culture, Organic White Wine), Sopressata Picante (Pork, Sea Salt, Turbinado Sugar, Spices, Natural Flavor, Lactic Acid Starter Culture, White Wine), Sopressata Dolce (Pork, Sea Salt, Turbinado Sugar, Spices, Natural Flavor, Lactic Acid Starter Culture, White Wine), Rosette De Lyon (Pork, Salt, Corn Syrup, Wine, Sugar, Spices, Garlic, Dextrose, Ascorbic Acid, Lactic Acid, Starter Culture, Sodium Nitrite, Sodium Nitrate), Felino (Pork, Salt, Sugar, Sherry Wine, Spices, Fresh Garlic, Ascorbic Acid, Sodium Nitrite, Lactic Acid, Starter Culture, Sodium Nitrate), Pepper Salami (Pork, Salt, Corn Syrup, Wine, Sugar, Spices, Garlic, Dextrose, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Coated With Black Pepper, Gelatin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Cream Puff 1 Count - Each (490 Cal) is available at 1 retailer

Wegmans

About this product

Meat · Slice, Piece

Flavor
SavorySaltyGarlickyPeppery
Texture
ChewyOily
Commonly used for
SnackingSandwichLunchGarnishing
Low FODMAP? Bakery Cream Puff 1 Count - Each (490 Cal) | Spoonful