Is Bakery Cupcake Chocolate Chocolate Buttercream 6 Count - Each Low FODMAP?

Ingredients

Ingredients: Sugar,Vegetable Shortening (palm Oil,Canola Oil,Mono-and Diglycerides,Polysorbate 60),Water,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Whole Eggs,Contains 2% Or Less: Cornstarch,Cake Base (cocoa[processed With Alkali],Nonfat Dry Milk,Whey [milk],Salt,Modified Cornstarch,Egg Whites,Sodium Acid Pyrophosphate,Sodium Bicarbonate,Soybean Oil,Cellulose Gum,Natural And Artificial Flavors,Sodium Stearoyl Lactylate,Monocalcium Phosphate,Xanthan Gum),Carnauba Wax,Cocoa (processed With Alkali),High Fructose Corn Syrup,Confectioners Glaze,Corn Syrup,Dextrin,Emulsifier (water,Sorbitan Monostearate,Polysorbate 60,Monoglycerides,Phosphoric Acid,Sodium Propionate [preservative]),Blue 1 Lake,Red 3,Red 40 Lake,Yellow 5 Lake,Yellow 6 Lake,Guar Gum,Palm Oil,Palm Kernel Oil,Phosphoric Acid,Potassium Sorbate (preservative),Salt,Sodium Benzoate (preservative),Soy Flour,Soy Lecithin,Soybean Oil##tdmk## **contains:egg,Milk,Soy,Sulfites And Wheat.**may Contain Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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