No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cupcake Chocolate Whipped Topping 6 Count - Each Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Whole Eggs,Liquid Sugar (sugar,Water),Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),High Fructose Corn Syrup,Water,Corn Syrup,Contains 2% Or Less: Cornstarch,Artificial Colors (red 3,Red 40,Red 40 Lake,Yellow 5,Yellow 6 Lake,Blue 1,Blue 1 Lake,Blue 2),Cake Base (cocoa [processed With Alkali],Nonfat Dry Milk,Whey [milk],Salt,Modified Cornstarch,Egg Whites,Sodium Acid Pyrophosphate,Sodium Bicarbonate,Soybean Oil,Cellulose Gum,Artificial Flavor,Sodium Stearoyl Lactylate,Monocalcium Phosphate,Xanthan Gum),Carbohydrate Gum,Cocoa Alkali Processed,Confectioners Glaze,Dextrin,Dipotassium Phosphate,Emulsifier (water,Sorbitan Monostearate,Polysorbate 60,Monoglycerides,Phosphoric Acid,Sodium Propionate [preservative]),Gum Arabic,Hersheys Cocoa,Mono- & Diglycerides,Natural And Artificial Flavors,Palm Oil,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Rice Flour,Salt,Sodium Caseinate (milk Derivative),Soy Flour,Soy Lecithin,Soy Protein Isolate,Soybean Oil,Titanium Dioxide,Potassium Sorbate (presevative),Vegetable Shortening (palm Oil),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(coconut).**may Contain Peanuts,Sulfites,Sesame And Other Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery Cupcake Chocolate Whipped Topping 6 Count - Each is available at 2 retailers

AlbertsonsFortinos

About this product

Spread · Spreadable

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
ToppingGarnishingSnackingBaking
Low FODMAP? Bakery Cupcake Chocolate Whipped Topping 6 Count - Each | Spoonful