Is Bakery Cupcake Chocolate White Iced 6 Count - Each Low FODMAP?

Ingredients

Ingredients: Sugar,Vegetable Shortening (palm Oil),Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Canola Oil,Whole Eggs,Water,Mono- & Diglycerides,Corn Syrup,Contains 2% Or Less: Artificial Colors (blue 1 Lake,Blue 2,Red 3,Red 40,Red 40 Lake,Yellow 5,Yellow 6 Lake),Cake Base (cocoa [processed With Alkali],Nonfat Dry Milk,Whey [milk],Salt,Modified Cornstarch,Egg Whites,Sodium Acid Pyrophosphate,Sodium Bicarbonate,Soybean Oil,Cellulose Gum,Artificial Flavor,Sodium Stearoyl Lactylate,Monocalcium Phosphate,Xanthan Gum),Confectioners Glaze,Cornstarch,Dextrin,Emulsifier (water,Sorbitan Monostearate,Polysorbate 60,Monoglycerides,Phosphoric Acid,Sodium Propionate [preservative]),Guar Gum,Gum Arabic,High Fructose Corn Syrup,Natural & Artificial Flavors,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Rice Flour,Salt,Sodium Benzoate (preservative),Soy Flour,Soy Lecithin,Soybean Oil,Titanium Dioxide,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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