Is Bakery Fresh Goodness German Chocolate Double Layer Cake Low FODMAP?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, CHOCOLATE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (TREATED WITH ALKALI). CONTAINS 2% OR LESS OF: SALT, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS. GERMAN CHOCOLATE TOPPING: FRUCTOSE, SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), DESICCATED COCONUT (WITH SODIUM METABISULFITE TO PROMOTE COLOR RETENTION), HIGH FRUCTOSE CORN SYRUP, PECANS, MODIFIED CORN STARCH, PALM OIL. CONTAINS LESS THAN 2% OF: NONFAT MILK, SALT, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES). CHOCOLATE CRUNCH: SUGAR, CORN STARCH, PALM OIL, COCOA PROCESSED WITH ALKALI. LOGO: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA, YELLOW 6.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakery Fresh Goodness German Chocolate Double Layer Cake is available at 3 retailers

About this product

Snack · Piece