Is Bakery On Main Gluten Free Granola Nutty Cranberry Maple Low FODMAP?

Ingredients

Corn Meal , Evaporated Cane Juice , Brown Rice , Expeller Pressed Canola Oil , Dried Cranberry ( Cranberry , Sugar , Sunflower Oil ) , Sunflower Seeds , Almonds , Sesame Seed , Flax Seed , Corn Starch , Rice Bran Extract , Pecans , Natural Flavors , Caramel Color , Sea Salt .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakery On Main Gluten Free Granola Nutty Cranberry Maple is available at 1 retailer

About this product

Cereal · Pouch