No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Parfait White Cherry - Each (690 Cal) Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Water,Sugar,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Cherries,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Modified Food Starch (tapioca,Corn),Dextrose,High Fructose Corn Syrup,Sodium Caseinate (milk Derivative),Contains 2% Or Less: Agar,Natural & Artificial Flavors,Carbohydrate Gum,Dried Whole Eggs,Dried Egg Whites,Emulsifier (propylene Glycol Esters,Mono- & Diglycerides,Sodium Stearoyl Lactylate),Erythorbic Acid,Guar Gum,Monocalcium Phosphate,Nonfat Dried Milk,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Potassium Sorbate (preservative),Red 40,Salt,Sodium Acid Pyrophosphate,Sodium Aluminium Phosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Stearoyl Lactylate,Soy Flour,Soy Lecithin,Soy Protein Concentrate,Soybean Oil,Vegetable Shortening (palm Oil Soybean Oil,Propylene Glycol Mono- And Diesters Of Fat & Fatty Acids,Mono- & Diglycerides,Soy Lecithin),Wheat Starch,Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Parfait White Cherry - Each (690 Cal) is available at 1 retailer

Albertsons

About this product

Snack · Piece

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Bakery Parfait White Cherry - Each (690 Cal) | Spoonful