No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Pie Apple Dutch 1/2 Sheet - Each Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sliced Apples, Water, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey (Milk), Mono- & Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Palm Oil, Soybean Oil, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Salt, Dextrose, Fructose, Cinnamon, Mono- & Diglycerides, Lemon Juice Concentrate, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid To Promote Color Retention, Sodium Sulfite, Lemon Puree Concentrate, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery Pie Apple Dutch 1/2 Sheet - Each is available at 1 retailer

Giant Eagle

About this product

Snack · Sheet

Flavor
FruitySweet
Texture
FlakySoft
Commonly used for
BakingSnackingMeal Prep
Low FODMAP? Bakery Pie Apple Dutch 1/2 Sheet - Each | Spoonful