Is Bakery Pie Blueberry 9 Inch - Each Low FODMAP?

Ingredients

Flour Tortilla (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Canola Oil, Cultured Wheat, Mono And Diglycerides, Salt, Wheat Flour, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Aluminum Phosphate,yeast, 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes), Beef In Red Chile Sauce (Water, Beef, Onion, Vegetable Oil (Canola, Soy), Garlic, Guajillo Chiles, Salt, Corn Flour, Apple Cider Vinegar, Chipotle Pepper, Sugar, Cumin, Oregano, Cloves, Bay Leaf), Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder (To Prevent Caking))), Sauteed Peppers &, Onions (Onion, Red, Green And Yellow Bell Peppers, Soybean Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Pie Blueberry 9 Inch - Each is available at 1 retailer

About this product

Meat · Whole