Is Bakery Rolls Homestyle Wheat - 12 Count Low FODMAP?

Ingredients

Ingredients: Enriched Flour (wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Water,Whole Wheat Flour,Contains 2% Or Less: Ascorbic Acid,Beta-carotene,Dextrose,Enzymes,Honey,Maltodextrin,Propylene Glycol,Salt,Sodium Alginate,Sodium Stearoyl Lactylate,Soy Flour,Soy Lecithin,Soybean Oil,Sugar,Wheat Gluten,Yeast##tdmk## **contains:soy And Wheat.**may Contain Egg. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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