Is Bakery Rolls Potato Sthrn Styl - 12 Count Low FODMAP?
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Ingredients
Ingredients: Enriched Flour (wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Water,Yeast,Wheat Gluten,Sugar,Potato Flour,Dextrose,Soybean Oil,Eggs,Contains 2% Or Less: Ascorbic Acid,Betacarotene,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Calcium Stearoyl Lactylate,Cornstarch,Defatted Soy Flour,Enzymes,L-cysteine,Malt Powder,Maltodextrin,Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavor,Potassium Iodate,Potato Granules,Propylene Glycol,Salt,Sodium Alginate,Soy Flour,Soy Lecithin##tdmk## **contains:egg,Soy And Wheat.**may Contain Sesame. #contains Bioengineered Food Ingredients#
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.