Is Bakewell Flapjack Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

oats
flavouring
chocolate flavour drizzle
yoghurt flavour topping
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oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oats, Partially Inverted Refiners Syrup, Yoghurt Flavour Topping, Sugar, Palm Oil, Whey Powder (From Milk), Whey Protein Concentrate (From Milk), Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Flavouring), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - And Di-glycerides Of Fatty Acids, Colours: Annatto, Curcumin, Flavouring), Raspberry Jam (Glucose-fructose Syrup, Raspberries, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Sugar, (Potassium Sorbate)), Chocolate Flavour Drizzle, Sugar, Palm Oil, Whey Powder (From Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring), Natural Almond Flavouring, Acidity Regulator (Citric Acid)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.