Is Baking Mix, Oatmeal Low Fat Muffin Low FODMAP?

Ingredients

Wheat Flour, Rolled Oats, Brown Sugar, Cane Sugar, Soybean Oil, Wheat Bran, Whey Powder (Milk), Emulsifier Blend (Propylene Glycol Mono Fatty Acid Esters, Monoglycerides (Soy), Sodium Stearoyl-2-lactylate), Salt, Sodium Bicarbonate, Spices, Monocalcium Phosphate, Artificial Flavour, Locust Bean Gum, Contains Wheat, Oat, Soy, Milk , May Contain Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Baking Mix, Oatmeal Low Fat Muffin is available at 2 retailers

About this product

Bread · Powder