Is BANANA CREAM PIE BANANA LOW-FAT GREEK YOGURT WITH PIE CRUST CRUMBLES, FROSTING CHUNKS & TOFFEE PIECES, BANANA CREAM PIE Low FODMAP?

Ingredients

cultured lowfat milk, cane sugar, water, bananas, banana puree, white rice flour, vegetable oils (palm, palm kernel), brown rice flour, butter (cream, salt), tapioca starch, natural flavors, skim milk, sea salt, fruit pectin, cocoa butter, lemon juice concentrate, guar gum, sunflower lecithin, fruit and vegetable juice concentrate (for color), locust bean gum, baking soda, 6 live and active cultures: s, thermophilus, l, acidophilus, bifidus, l, casei, l, rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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